A CrossFit group fitness gym turned private training facility
WHAT WE DO
We help people that are bored or intimidated from the gym, by coaching them through fun effective daily workouts, so they can get healthier, have more energy, and live better.
WHY WE CHANGED
During the Coronavirus pandemic of 2020 we were faced with the reality of seeing how broad the fitness industry had become. Large gyms shutdown, and masses of people without proper coaching. We decided we'd narrow our focus from large groups of 20 people, down to private sessions with the dedicated attention on one person at a time.